Lockdown mode activated

As almost half of Australia enters lockdown Kath sits down to chat about feelings of uncertainty and hopelessness, as well as what they are doing to help themselves. It's time to take the pressure off.  Mental Health Resources: CALL LIFE LINE ON 13 11 14  Lifeline: https://www.lifeline.org.au/ Beyond Blue: https://www.beyondblue.org.au/ At Home Workout Apps: - Nike Training App  - Alo yoga  - KIC 

Om Podcasten

Australian actor, writer and content creator Kath Ebbs (they/she) believes Conversations have the power to change the world. This show is a platform for all those hard, messy, soft and sometimes silly conversations that give the world meaning for a moment.  Kath chats to friends, experts, those they admire and those that challenge them. Exploring topics that make you laugh, cry, think and maybe even learn something along the way.