S2 Ep8: Black Minds Matter U.K., Racism, Mental Health and Avoiding Burnout | Agnes Mwakatuma

You can pre-order my debut book, The Good Ally, via your favourite bookseller or online now: https://www.waterstones.com/book/the-good-ally/nova-reid/9780008439484 In this episode I have the pleasure of talking to Agnes Mwakatuma, Founder of Black Minds Matter U.K. Agnes and I had an incredibly powerful conversation about the impact of systemic racism on mental health, why it falls on Black Minds Matter to solve shortfalls in the NHS and the government, avoiding burnout with self-care, and the 21k Challenge.

Om Podcasten

Conversations with Nova Reid are raw, unedited conversations about race, identity, allyship and everything in-between as we navigate this funny thing called life. Brought to you by Tedx Speaker and Anti Racism Campaigner Nova Reid. Please note, some interviews may include personal accounts of racism, so please be mindful when sharing with any person under 18. Join the conversation further over at @novareidofficial on Instagram and Facebook and @novareidoffic on Twitter. Music by: David Szesztay. Photography: Elly Lucas