Sustainable Running & Races

Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner.On this episode I talk to Persephone Deacon-Cole from the Royal Parks Half and Andrew Wood at Runner's Need about how we, as runners, can make more sustainable choices when it comes to races, running kit and run commuting.How to run the Royal Parks Half for charity - https://royalparkshalf.com/charities-list/Read my Royal Parks Half race recaps - http://www.therunnerbeans.com/2017/10/royal-parks-half-marathon-race-recap-2017.htmlRunner's Need - Recylce My Run - https://www.runnersneed.com/about-us/recyclemyrun.htmlThere's a 15% off code to use at Runner's Need at the end of the podcast so keep listening right to the end :) Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner. I believe that nutrition shouldn't be complicated, this podcast brings you evidence based nutrition advice specifically for runners. Everything you wanted to know but weren't sure who to ask. Plus everyday runners achieving amazing things, from couch-to-5K through to multi-stage ultra marathoners. Proudly produced by Decibelle Creative