Andrew 'Basil' Heaney: Pushing the Envelope, Quietly

For most people, running a 100 mile race is an enormous undertaking, that requires months of diligent training. This week's guest, Basil Heaney, takes a different approach. He enjoys racing more than training, which means that he runs multiple ultra-distance races every year. Most recently, he ran the Winter Downs 200, the Winter Spine race (268 miles), and the Arc of Attrition (100 miles) within a seven week period. Some may call him crazy! Kenton talks to Basil about why he chooses to do this and how he approaches it. They also discuss Basil's 'passion project', a charity called Into Ultra that he has recently founded to help people whose financial barriers prevent them from running ultras. Although Kenton has not run an ultra, he and Basil find common ground in a love for the outdoors, the joy of running, the freedom of ski touring and a shared appreciation of Italian refugios! What's Basil reading: The Wasp Factory by Ian Banks What's Basil listening to: The Tea and Trails podcast

Om Podcasten

Conversations had the right way. Welcome to 'Cool Conversations' hosted by Kenton Cool. Kenton is one of the world’s leading high-altitude climbers, and a highly engaging and inspiring motivational speaker. He was the first person in history to complete the ‘Everest Triple Crown’, reaching the summit of Mount Everest, Nuptse and Lhotse in one continuous push from base camp and has stood on the roof of the world, Mount Everest, 18 times. In short, he's got lots of stories to tell, and it's on Cool Conversations where he shares them. With regular guests from the world of sport and adventure featuring on the show, Kenton and his guests share their epic adventures, life lessons, experience and expertise to inspire you.