Is there such thing as TOO much sun protection?
Because of the country's high UV levels, Australians hear a lot about the risks of sun exposure. But there are some benefits too. Sunlight enables us to produce vitamin D for strong bones and immune function. But there are other ways rays can help our health. Norman and Tegan take a look at how the right dose of sunlight can be beneficial. Got a health question? Shoot us a line @ABCHealth on Instagram, or send a voice memo to thatrash@abc.net.au. We'd love to hear from you! Looking for COVID-19 updates? Don't panic, they've moved over to The Health Report References: The effect of sunscreen on vitamin D: a review Sanatoria revisited: sunlight and health