What on earth is grounding?!
Many of us are disconnected from nature – we live in cities, work in offices, exercise indoors. There is a hypothesis that our disconnection from the earth itself – the ground – is causing a range of illnesses. But the people selling this hypothesis are also trying to sell you a range of expensive products. Norman and Tegan debunk a pseudoscience that has been gaining traction. References: Electrical Grounding Improves Vagal Tone in Preterm Infants Associations between Nature Exposure and Health: A Review of the Evidence