How you can stay happy during lockdown
With so many changes to our lives at the moment, can we still find happiness? Kylie Pentelow chats to Sir Anthony Seldon, one of the founders of charity Action for Happiness. In this episode, he offers practical advice and tips to stay happy during lockdown, including a 'daily pause' every morning.We regularly release new episodes of Coronavirus: What You Need To Know - subscribe so you get the latest ones straightaway. For the latest coronavirus news, information and advice, go to www.itv.com/news.