Anxiety Free With Food
In this episode of Cosmic Body Podcast Danielle interviews Certified Nutritionist and three time best selling Author, Liana Werner-Gray as they go deep into intuitive eating and cancer free foods for your cosmic body! On the show Liana breaks everything down in an easy to understand manner! She shares about her health journey - how dealing with cancer at a young age changed her life as well as a growing up in Australia with the Aboriginal and how that influenced her life and teachings. She shares with us that the Aboriginal people understood the concept of food as spirit & an expression of source energy and how you can apply this to your life. Getting back to nature is the way our bodies were meant to be and meant to heal. We also covered, topics such as taking responsibility for your health, the science behind cravings and what they are really doing to your body, colonics and enemas, why beet juice is such a powerful healing tool and the top foods for healing cancer as well as the top foods to avoid! After this episode you will have a deeper understanding that everything is connected and everything is a living expression of source energy. Enjoy! This is so important for taking care of your Cosmic Body on Earth! Liana’s bio and links: Liana Werner-Gray is a Certified Nutritionist and three-time Best Selling Author of The Earth Diet, Cancer-Free with Food - foreword by Mark Hyman, MD., 10-Minute Recipes and 10-Minute Recipes, publisher Hay House, Random House/Penguin. She is currently working on her latest book Anxiety Free with Food set to release December 2020. Liana overcame many health issues including a tumor, chronic fatigue, digestive issues and weight loss with nutrition, and believes that food is medicine. Liana is the Resident Health and Nutrition Coach at Complete Wellness NYC, providing eating plans to patients where she works along side a team of expert providers. Liana regular appears on television providing health tips and recipes including Doctors TV, Dr Oz, The Wendy Williams Show, News 12 NY, NBC, ABC News, CBS, and Fox television networks. She has also been interviewed for Forbes, Yahoo Beauty, Bustle, US Weekly Woman’s Own, Pop Sugar, iHeart Radio, WABC, Podcasts including Dr Gundry, Jim Kwik and Max Lugavere. She is an global speaker including visiting the NYPD often with presentations, schools in the USA, Australia and Bali, a keynote at the Nutrition Therapy Association (NTA), Optimum Nutrition in Chicago, Keto Edge Summit 2018 & 2019, So Northwest Womens Show, Seattle, organic stories around the world, Natural Products Expo East & Expo West, Hay House I Can Do It Conference with Wayne Dyer, Truth About Cancer Live, BlackRock NYY, Publicis, BHP, Barnes and Noble 2017 & 2019. Liana was born and raised in Outback Australia, and is based in New York City. To purchase her books or find out more about her work you can contact her here: LianaWernerGray.com