Celebrating the Night - Five Minutes of Midnight

There’s something magical about sitting in the dark. The tempo and pace of life immediately slow down. Our systems know that darkness is the time to slow down, reflect, and move into a place of quiet. We can use this to our advantage. We can use the darkness to experience new levels of reflection and creativity. Let’s explore the possibilities of quiet celebrations to bring expansion and renewal into our lives. These creative and simple practices will help you tap into a deeper place of being and nourish your inner self with the open vistas of night skies. In this episode of the Cosmic Coffee Break, Lumari guides you in the FIVE MINUTES OF MIDNIGHT practice. It is a simple and powerful way you can feel the expansion of night and embrace silence of your own spirit.  Do this mediation at night, in the dark and open to something new and inspirational.

Om Podcasten

Take your inner being to the outer limits! The Cosmic Coffee Break brings you quick, powerful ways to improve your life. Lumari channels the wisdom of the universe and leads you in beautiful meditations with music and blessing. She creates the sacred space where you can shift into higher levels consciousness – just by listening. Her teachings, guidance and meditations support your personal growth, spirituality, prosperity, fulfillment and success to help you flourish in all areas of your life. You can ignite your creativity, embrace your soul purpose, fulfill your dreams and have fun doing it! Listen to inspiring and illuminating interviews with authors, healers, speakers, leaders and coaches that will empower and guide your soul journey. Lumari shares the blessings of the Universe with wisdom teachings, guidance and meditations to help you Live Inspired. Make your coffee break a cosmic one. For free gifts, meditations, tools and downloads visit www.lumari.com. Contact Lumari at: Lumari@cosmiccoffeebreak.com.