805 - Circadian Rhythms - Libido Mental Health and Immunity

•Endogenous circadian rhythms are set for -24 hours and are tuned on a daily basis to exactly 24 hr through exposure to cues: Light, temperature and socialization. •Circadian rhythm disruption is strongly associated with increased rates of several types of cancer, elevated incidence of cardiovascular and metabolic disorders, as well as increased prevalence of behavioral and psychiatric disorders Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing education provider for addiction and mental health counselors in most states. Counseling CEUs are available for each episode.