859 - Introduction to Physical Illness _ Addiction and Mental Health Recovery Activities

Chapters: 00:00:02 - The Relationship Between Physical Illness and Mood/Addiction Issues 00:02:54 - The Importance of Quality Sleep in the Recovery Process 00:05:58 - Understanding Post-Acute Withdrawal Syndrome (PAWS) 00:07:05 - Identifying Triggers for Addictive Behavior 00:08:36 - Developing Healthy Coping Skills for Mental and Physical Health Issues 00:09:03 - Coping with Symptoms and Recovery Goals Learn more about your ad choices. Visit megaphone.fm/adchoices

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Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing education provider for addiction and mental health counselors in most states. Counseling CEUs are available for each episode.