902-Relapse Prevention Awareness and Activities for Recovery _ Self Help Techniques

Chapters: 00:00:00 - Life Lessons from Plants 00:01:12 - The Power of Nurturing Small Ideas 00:02:29 - Meeting Plant Nutritional Needs 00:03:36 - Meeting Individual Needs for Growth and Development 00:04:47 - The Importance of Individual Characteristics and Micro Systems 00:06:02 - Adapting to Our Environments 00:07:11 - Adapting to Changes in the Economy, Politics, and Social Media 00:08:24 - Adaptation and Efficiency in Plants 00:09:34 - The Importance of Circadian Rhythms in Sleep and Health 00:10:39 - The Importance of Solid Friendships and Health 00:11:52 - The Impact of Mood on Those Around You 00:13:01 - The Purpose of Weeds in the Garden 00:14:12 - Choking out Biodiversity 00:15:18 - The Importance of Mutualism in Plant Growth 00:16:26 - Taking Advantage of Different Levels of Soil Structure 00:17:45 - Adapting to Different Environments 00:18:59 - The Effects of Daylight on Plant Growth 00:20:08 - Adapting to Survive: Lessons from Plants 00:21:20 - Support the Channel 00:22:26 - Pruning Weaknesses and Managing Energy 00:23:37 - Vulnerability to Stress and Mental Health 00:24:50 - The Healing Power of Time 00:26:02 - Life cycles and energy allocation in plants 00:27:12 - Thriving in Synergy with the Surroundings 00:28:28 - The Role of Smell in Plant Defense and Reproduction 00:29:40 - What Would Plants Do? Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing education provider for addiction and mental health counselors in most states. Counseling CEUs are available for each episode.