952-Stop Giving Up Easily! 10 Powerful Tools to Boost Motivation

Chapters: 00:00:00 - Lack of Motivation and Behavioral Strain 00:02:21 - Motivation and Goal Setting 00:04:33 - The Importance of Working on Relationships 00:06:44 - The Challenges of Hobbies and Relationships 00:08:42 - Seeking help from an expert 00:10:49 - The impact of distractions on progress 00:12:59 - Increasing motivation and attention levels 00:15:07 - Quitting Easily due to Lack of Energy and Regularity 00:17:24 - Strategies to Overcome Giving Up 00:19:36 - Starting with Small Goals Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing education provider for addiction and mental health counselors in most states. Counseling CEUs are available for each episode.