958-Breaking Bad Habits_ The Power of Acceptance & Purposeful Action

Chapters: 00:00:00 - Radical Acceptance and Purposeful Action for Habit Change 00:05:25 - Financial Resources for Those in Need 00:10:40 - Accepting Mother Nature's Control 00:16:04 - Managing Anger and Fear 00:21:48 - Focusing on My Activities 00:27:30 - Encouraging Mindful Decision-Making and Time Management 00:32:57 - The Power of Win-Win Solutions 00:38:47 - Different Types of Listening 00:44:02 - Rest and Renewal for Happiness 00:49:38 - Buffering in Time for Slow Days Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing education provider for addiction and mental health counselors in most states. Counseling CEUs are available for each episode.