962-Why Trauma Beliefs Are So Hard to Change

Chapters: 00:00:00 - Understanding Trauma Beliefs 00:02:03 - The Role of Anger in Trauma Beliefs 00:04:24 - Cognitive Accommodation and Safety 00:06:28 - Exceptions to the Thunderstorm Rule 00:08:32 - Cognitive biases: Confirmation bias 00:10:36 - The Availability Heuristic 00:12:38 - Learning from Slippery Roads 00:14:48 - Rejecting Brokenness 00:16:56 - Changing Trauma-Related Beliefs 00:18:53 - Coping with Trauma-Related Beliefs Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing education provider for addiction and mental health counselors in most states. Counseling CEUs are available for each episode.