137 | gymnastics and body image

This episode touches on a topic we feel is very important - body image. After we had our daughter, Drew, we felt a sense of responsibility for the way we teach our kids about different aspects of life, and this was a big one! If you have children and aren’t sure how to start the conversation about body image or want to know when to start laying the foundation for body positivity- this one is for you and we hope you leave encouraged! And if you don't have kids but are struggling with body image- we hope you can take something away from this episode :) This episode is sponsored by AG1 ▶ Athletic Greens Is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit http://www.athleticgreens.com/eastfam to take ownership over your health and pick up the ultimate daily nutritional insurance! Follow My Instagram ▶ http://www.instagram.com/ShawnJohnson Follow My TikTok ▶ https://www.tiktok.com/@shawnjohnson Like the Facebook page! ▶ http://www.facebook.com/ShawnJohnson Follow Andrew’s Instagram ▶ http://www.instagram.com/AndrewDEast Andrew’s Tik Tok! ▶ https://www.tiktok.com/@andrewdeast?lang=en Like the Facebook page! ▶ http://www.facebook.com/AndrewDEast Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Former Olympic Gymnast Shawn Johnson and NFL player Andrew East sit down to share their most vulnerable sides and open up like they never have before. Tune in to hear one of the most celebrated couples on social media walk you through some of their most memorable moments together. Get ready to laugh and cry as you hear some of the most embarrassing and raw stories that have never before been shared. Sign up for early access to BEAM Kids!! ▶ http://Shopbeam.com/BeamKids