How To Connect When You're Tired

“When you’re tired, there’s a lot of things that you’re unable to do.” — Allison Villa How do we connect meaningfully with our partners when we are just so tired? While being a parent can be one of the most wonderful and fulfilling experiences, it can also be exhausting — physically, mentally, and emotionally. It can be very easy to put off reconnecting with your partner until you feel less tired, but you may find that days turn into weeks (or even months) before you realize it. A...

Om Podcasten

In the Couplehood podcast, you’ll learn key communication strategies that will help you speak your truth and share with your partner in a loving and constructive way. Hosted by Allison Villa - a registered psychotherapist and relationship expert - with a mission to empower parents to make their romantic relationship a priority. We’ll dive deep into the reasons why so many couples let the little things brew in their relationships — and how you can face these proactively to avoid putting your couple in the breakdown lane. You’ll discover why self-care can actually be the key to having a harmonious relationship and how easy it can be to schedule it into your day — even as a busy parent!