Intimacy Beyond Sex

“What does emotional foreplay look like to you?” — Allison Villa In any long-term relationship, there will be periods where sexual frequency shifts. This can be tied to medical issues, stress, changes in mental health, changes in workload, having young children, or life just getting in the way. While many couples worry that having less sex automatically means that their relationship is in trouble, that’s far from the truth! These ebbs and flows are a natural part of being in a long-...

Om Podcasten

In the Couplehood podcast, you’ll learn key communication strategies that will help you speak your truth and share with your partner in a loving and constructive way. Hosted by Allison Villa - a registered psychotherapist and relationship expert - with a mission to empower parents to make their romantic relationship a priority. We’ll dive deep into the reasons why so many couples let the little things brew in their relationships — and how you can face these proactively to avoid putting your couple in the breakdown lane. You’ll discover why self-care can actually be the key to having a harmonious relationship and how easy it can be to schedule it into your day — even as a busy parent!