Taking Pause. Permission To Go Inwards.

“Let this be your permission to go inwards and listen to the answers that are already within you.” — Allison Villa Hello dear friends - some bittersweet news to share… This will be the final episode of the Couplehood podcast. (I may return once again or re-direct my energy into other projects...we shall see!) After much reflection, I’ve decided to take a pause on many aspects of my work life. In this episode, I share why I’ve come to this decis...

Om Podcasten

In the Couplehood podcast, you’ll learn key communication strategies that will help you speak your truth and share with your partner in a loving and constructive way. Hosted by Allison Villa - a registered psychotherapist and relationship expert - with a mission to empower parents to make their romantic relationship a priority. We’ll dive deep into the reasons why so many couples let the little things brew in their relationships — and how you can face these proactively to avoid putting your couple in the breakdown lane. You’ll discover why self-care can actually be the key to having a harmonious relationship and how easy it can be to schedule it into your day — even as a busy parent!