"I'm Too Stressed To Feel Close To My Partner"-The Magic Formula For Staying Connected As Partners In Parenting Stress
Got a question, comment, or just want to drop some encouragement? Send us a text.Parenting is chaotic and stressful. Stress is overwhelming. Overwhelmed people act overwhelmed. They shut down, numb, distract, get hyper vigilante, feel angry, spin out of control in the whirlwind of their thoughts, and generally find it difficult to connect with others. How can parenting partners navigate the day-to-day stress of parenting and still feel connected? Stephen Mitchell, PhD and Erin Mitchell,...