Episode 34-Detachment Equals Freedom

In this insightful episode, Karen delves into the powerful concept of detachment, using the page 22 reading from her book "Let Go Now." Discover how detachment means freedom from obsession and learn how obsessing over others' actions can cause emotional chaos, leading to overwhelming feelings and a downward spiral into hopelessness.Join Karen as she shares personal anecdotes and practical tips on how to break free from these patterns and find peace and stability. Gain valuable insights into managing your emotions and reclaiming your sense of control amidst the turmoil of loving someone struggling with addiction or alcoholism.Visit Karen’s website for free gifts, supportive information, and to sign up for her email newsletter. Explore a wealth of new material designed to support you on your journey.Listen to Episode 34 now!

Om Podcasten

Join Karen Gardinier on "Courage to Change with Karen," a podcast offering daily insights for individuals seeking to enhance their relationships and overall well-being. This podcast is an invaluable resource for codependents, enablers, and anyone feeling overwhelmed by such dynamics, guiding listeners through the transformative principles of Alanon and Naranon programs. Dive into a journey of self-improvement and empowerment with Karen's vast experience steering you towards a more balanced life.