Episode 41: Courage to Change with Karen

Episode 41: A Compulsion to HelpJoin us in Episode 41 of "Courage to Change with Karen," where Karen delves into the compulsion of help. Why giving unsolicited advice, setting up unrealistic expectations and always thinking your right is a set up for unhappiness, frustration and resentment. Reflecting on the March 19th reading, Karen discusses the “compulsion” of knowing what’s best… for EVERYONE. The reading emphasizes the many benefits of minding your own business, staying in your own Hoola Hoop and admitting you “just don’t know”I warmly invite you to visit her website, a treasure trove of support and resources just for you. There, you’ll find free gifts, a wealth of supportive information, and the opportunity to sign up for her inspiring emails. Connect with all the exciting new material designed to nurture and guide you on your healing journey.Explore Karen’s insights and transform the way you experience your path. #CourageToChangeWebsite link: Connect with me here!

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Join Karen Gardinier on "Courage to Change with Karen," a podcast offering daily insights for individuals seeking to enhance their relationships and overall well-being. This podcast is an invaluable resource for codependents, enablers, and anyone feeling overwhelmed by such dynamics, guiding listeners through the transformative principles of Alanon and Naranon programs. Dive into a journey of self-improvement and empowerment with Karen's vast experience steering you towards a more balanced life.