Better Hormonal Health & Relationships w: Jasmine Filiatrault S6E26

DID YOU KNOW that YOUR BIRTH CONTROL could impact the kind of partners you’re picking or decisions you’re making in your courtship process? This episode is eye-opening for millenial women who are trying to balance busy careers, love and wellness. Hormonal health directly affects how your relationships and potential body image issues, anxiety, fatigue, emotional management and how you feel about yourself! Your hormones also can affect how you emotionally react, communicate and navigate your relationships and your love life. In this episode, Zara J. interviews Jasmine Filiatrault, who is an ER Nurse and a specialist on Hormonal Health and Relationships, who takes us on a journey of how her mother had Endometriosis, her struggles with her cycles as a young woman and how she discovered the path to feminine wellness. We learn about hormonal health, PMS, uterus alchemy, period cramps, birth control methods, their pros and cons AND fertility which is a concern to many women listening to this podcast because you’re looking to start a family or you see commitment and marriage in your future plans! Take away life changing knowledge and tips from this enlightening episode of Captivating Courtship Podcast. LISTEN NOW! Time-Stamps for the Episode: 0:00 - Intro 2:58 - Jasmine’s background and life 4:12 - Jasmine’s painful period cramps, is that normal? 4:32 - What happened to her body on birth control pills 7:07 - Birth Control stopped, IUD started 14:26 - Why do doctors insist on other solutions outside hormonal balance and nutrition? 17:55 - Jasmine specializing in hormonal health 19:05 - Women pick better partners, make better decisions when not on birth control 19:35 - Certification in Australia 21:25 - Do we inherit period/hormonal issues from our mothers? 24:02 - Over-working out 25:55 - Why is hormonal health something that matters? 30:26 - What is one of the biggest misconceptions some women have about their hormones? 31:29 - Can you have COFFEE? 33:45 - How Jasmine assessed Zara and her hormones! 35:05 - 3 to 5 big things YOU’RE ignoring! 40:43 - Funny Story by Zara 43:15 - Cancer, Breast Cancer 46:36 - How your hormonal imbalances are directly impacting YOUR LOVE LIFE! 49:37 - Misconception you might have about hormonal health or fertility! 53:13 - Tips for someone NOT ON BIRTH CONTROL! 54:20 - Concluding notes and tips. Links Mentioned In This Episode: Attract Your Match Game Plan Appointment https://Captivatingcourtship.as.me/?appointmentType=37891515 Apply to the Captivating Courtship Code 2.0 Coaching Program www.captivatingcourtship.com/coaching Queen of Courtship Assessment https://www.tryinteract.com/share/quiz/610be21f0713020017ea30ce Questions? Send Zara a DM on Instagram https://www.instagram.com/zarajcaptivatingcourtship

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Join Relationship coach, author and experienced matchmaker, Zara J., every week as she delivers courtship and dating advice for ambitious, high achieving, and successful women looking to break up with past relationship trauma and low self worth, and learn how to embody feminine energy, authenticity, and court compatible men for commitment. Using a combination of spirituality, psychology, and matchmaking techniques, Zara created the Captivating Courtship Code. Resources: Www.captivatingcourtship.com Instagram: @zarajcaptivatingcourtship Like, Subscribe, leave a Review and Share!