3.6b Overcoming spiraling conflicts in trauma-impacted relationships

Ever feel like "the issue" isn't really "the issue" in relational conflict? That's because the real issue is buried under layers of protective instincts that keep us unable to fully connect or communicate... but very capable of fighting, endlessly.Let's talk about "conscious relationships" and their trauma recovery utility, as we discuss methods for resolving unescapable conflict detailed by IFS couples therapy practitioners. Hankering for the full details on this relationship recovery talk? Hit up the private community and long-ass episode stream at patreon.com/traumatizedmotherfuckers, and git all the extra bonus resources this month at any subscription level!Then stay tuned for next month, as we get into the "relational real talk" that brings this conversation down to t-earth.See you there!MFJess--- Send in a voice message: https://podcasters.spotify.com/pod/show/complextrauma/message Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.)You aren't alone, damaged, doomed, or dead yet. But with all the grit and gumption necessary to keep growing, you might be a real MF.For the full project (400+ "research meets real life" episodes, hour+ deep dives & multipart series, videos, transcripts, workbooks, private community, and beyond go to: Patreon.com/traumatizedmotherfuckers Not ready yet? Subscribe to get all recent releases right on Spotify: Complex PTSD Recovery: We Are Traumatized Motherfuckers on Spotify. For more info on the project go to: t-mfrs.com.Help support the project here! <3 Hosted on Acast. See acast.com/privacy for more information.