Early Days Rerelease: Visiting home and trauma journey backslides

For months I’ve been great (you know, relatively speaking for a Traumatized MF). I’ve been focused, uber productive, healthy, and happy, locked inside my room in Atlanta..... and then I came home to Illinois. Triggers: everywhere. Trauma mindset: ACTIVATED. I’ve been a fucking anxious, fearful, defeated mess, our of nowhere - and I can’t help but wonder.... How can such a high high be immediately followed by a descent to trauma lows? Will I pull this shit back together, or is this another slip backwards on my long trauma trek? Guess we’ll find out in this OFF THE CUFF discussion of recent life challenges.  If you're into the message, come hang out! Join the community, find mindset support for your C-PTSD journey, and share your story at www.t-mfrs.com. Search the socials for Traumatized Motherfuckers and DM me with your perspective on trauma matters across the web. Let's rap about really living with Trauma. --- Send in a voice message: https://podcasters.spotify.com/pod/show/complextrauma/message

Om Podcasten

Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.)You aren't alone, damaged, doomed, or dead yet. But with all the grit and gumption necessary to keep growing, you might be a real MF.For the full project (400+ "research meets real life" episodes, hour+ deep dives & multipart series, videos, transcripts, workbooks, private community, and beyond go to: Patreon.com/traumatizedmotherfuckers Not ready yet? Subscribe to get all recent releases right on Spotify: Complex PTSD Recovery: We Are Traumatized Motherfuckers on Spotify. For more info on the project go to: t-mfrs.com.Help support the project here! <3 Hosted on Acast. See acast.com/privacy for more information.