AJW Unplugged: Reflections on My Cocodona 250 Experience

In this episode of AJW Unplugged AJW reflects on his recent experience running the Cocodona 250.  Along the way he ruminates about some of the people he met, the lessons he learned, and the ways in which the event will likely alter the way he makes his way in the world.   Follow AJW on Instagram @ajoneswilkins

Om Podcasten

Runner and Coach Andy Jones-Wilkins talks with trail running athletes, coaches and race directors about topical subjects. Each episode features a beverage and will last as long as it typically takes to leisurely enjoy the beverage.