Paul Terranova: The Rocky Mountain Slam and Ultrarunning Longevity

In this episode AJW sits down with season ultra veteran Paul Terranova to talk about his quest to complete the Rocky Mountain Slam in the summer of 2023 and his keys to ultrarunning longevity.   Follow Paul on Instagram @paulterranova and check out his wife Meredith's website https://eatingandlivinghealthy.com

Om Podcasten

Runner and Coach Andy Jones-Wilkins talks with trail running athletes, coaches and race directors about topical subjects. Each episode features a beverage and will last as long as it typically takes to leisurely enjoy the beverage.