Shea Aquilano: Finding Trail Running, the Black Canyon 100k and her hopes and dreams for her first Western States

In this episode AJW cracks a brew with up and coming ultrarunner Shea Aquilano to discuss her early career in running, her 5 year history with the Black Canyon 100K and her hopes and dreams for her first run at the Western States 100.   Follow Shea on Instagram @shea_aq

Om Podcasten

Runner and Coach Andy Jones-Wilkins talks with trail running athletes, coaches and race directors about topical subjects. Each episode features a beverage and will last as long as it typically takes to leisurely enjoy the beverage.