Stephanie Howe - The Early Years, her 2014 Western States win, and life as an ultrarunning coach/nutritionist

In this episode AJW cracks a brew with the 2014 Western States champion to discuss her early years in Minnesota, her incredible win at Western States, and her incredibly busy life as a coach/nutritionist with CTS.   Follow Stephanie Howe on instagram @stephaniemariehowe Learn about Stephanie's coaching practice here Read Research Essentials for Ultrarunning here

Om Podcasten

Runner and Coach Andy Jones-Wilkins talks with trail running athletes, coaches and race directors about topical subjects. Each episode features a beverage and will last as long as it typically takes to leisurely enjoy the beverage.