Becoming "happy" with your body | Ep. 27

For a few years of my life, I was incredibly insecure. I never liked the way I looked, so I tried to change that in an unhealthy way at first. Body dysmorphia hit me hard, and because of that, I fell down a rocky path of body image struggles. I thought starting a fitness journey would make me happy with myself, but it did NOT... until I realized why. I realized where you place your identity affects how you feel about yourself. If you have been struggling to be happy with how you look, listen to this for a perspective shift on how to ACTUALLY be happy or in better words, at peace, with yourself.

Om Podcasten

For a part of my life I searched for answers on how to create a life that I loved... not only in times of ease, but also in times of challenge. Along the way I learned creating a life you love doesn’t mean complacency or constant happiness. It means finding true peace in God while growing into the person you were made to be. In this podcast we focus on building a healthy lifestyle centered on the Lord. We cover all things mental, physical, emotional, spiritual health, building your confidence and deepening your connection with the Lord! Episodes drop every Tuesday! Love, Your host, Adriana