Fact-Checking Your Mind: Separating Truth from Lies | Ep. 40

Lately I’ve been thinking about how often we accept our negative thoughts as absolute truths, leading to self-doubt and insecurity. But through working through them myself I’ve learned some valuable tools I wanted to share with you! Throughout the episode, you'll discover techniques to identify where these thoughts come from in your life and how to “fact-check” them. And by incorporating biblical insights we can counter these harmful beliefs. If you're curious about improving self confidence by taking negative thoughts captive, give this podcast a listen.

Om Podcasten

For a part of my life I searched for answers on how to create a life that I loved... not only in times of ease, but also in times of challenge. Along the way I learned creating a life you love doesn’t mean complacency or constant happiness. It means finding true peace in God while growing into the person you were made to be. In this podcast we focus on building a healthy lifestyle centered on the Lord. We cover all things mental, physical, emotional, spiritual health, building your confidence and deepening your connection with the Lord! Episodes drop every Tuesday! Love, Your host, Adriana