How Journaling Can Transform Your Life | Ep. 57

(VIDEO PODCAST ON YOUTUBE & SPOTIFY) In this podcast episode, I share how consistent journaling has significantly impacted my life. Like taking control of thoughts, tracking personal growth over time, acting as a personal accountability partner for goals, and deepening my relationship with God. If you want to gain a deeper understanding of how to journal this episode provides practical tips for starting and maintaining a journaling practice. You will take away 8 prompts to guide reflection on feelings, future aspirations, worries, and gratitude. Receive an email with a list of the prompts/ideas I talked about: https://adrianarofrano.aweb.page/p/2956041d-29fb-4f8e-9e3f-c39f24287350 YouTube: https://youtu.be/JDK-jxMqkP0?si=2zeSeaK9_hagaT3p

Om Podcasten

For a part of my life I searched for answers on how to create a life that I loved... not only in times of ease, but also in times of challenge. Along the way I learned creating a life you love doesn’t mean complacency or constant happiness. It means finding true peace in God while growing into the person you were made to be. In this podcast we focus on building a healthy lifestyle centered on the Lord. We cover all things mental, physical, emotional, spiritual health, building your confidence and deepening your connection with the Lord! Episodes drop every Tuesday! Love, Your host, Adriana