"How to Stop Worrying and Start Living"- Book Summary | Ep. 32

We all have experienced worry at some point in our live. But excessive worry can cause mental, physical, and spiritual harm. In this episode we will be reviewing the book, “How to Stop Worrying and Start Living” by Dale Carnegie. This book has been of tremendous help in my journey so I will be highlighting a few key points that could serve in your journey as well!

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For a part of my life I searched for answers on how to create a life that I loved... not only in times of ease, but also in times of challenge. Along the way I learned creating a life you love doesn’t mean complacency or constant happiness. It means finding true peace in God while growing into the person you were made to be. In this podcast we focus on building a healthy lifestyle centered on the Lord. We cover all things mental, physical, emotional, spiritual health, building your confidence and deepening your connection with the Lord! Episodes drop every Tuesday! Love, Your host, Adriana