Laziness, Burnout, and True Rest | Ep. 56

(VIDEO PODCAST ON YOUTUBE AND SPOTIFY) In this podcast episode, I talk about how to find true rest in the Lord. We go into the theme of distinguishing between laziness and burnout, and I talk about my personal experience with toxic productivity. Biblical references, including passages from Hebrews and Matthew, are used to support the concept of finding rest in Jesus. Practical measures for rest, such as prayer and journaling, are discussed, along with the significance of structuring one's days and weeks thoughtfully. YouTube: https://youtu.be/AoaqFFX-brI?si=U-rkf19YCkqLl2d3

Om Podcasten

For a part of my life I searched for answers on how to create a life that I loved... not only in times of ease, but also in times of challenge. Along the way I learned creating a life you love doesn’t mean complacency or constant happiness. It means finding true peace in God while growing into the person you were made to be. In this podcast we focus on building a healthy lifestyle centered on the Lord. We cover all things mental, physical, emotional, spiritual health, building your confidence and deepening your connection with the Lord! Episodes drop every Tuesday! Love, Your host, Adriana