Overthinking | Ep 41.

In this episode I’ll be discussing my past and current struggles with overthinking, primarily related to self-image and insecurity and specifically how to overcome it. Through my journey I've learned one key lesson that has made me understand the reason why we overthink about ourselves. And I’ve learned what we can do to overcome this. If you struggle with overthinking when it comes to what people think about you, your appearance, body- image etc, give this a listen!

Om Podcasten

For a part of my life I searched for answers on how to create a life that I loved... not only in times of ease, but also in times of challenge. Along the way I learned creating a life you love doesn’t mean complacency or constant happiness. It means finding true peace in God while growing into the person you were made to be. In this podcast we focus on building a healthy lifestyle centered on the Lord. We cover all things mental, physical, emotional, spiritual health, building your confidence and deepening your connection with the Lord! Episodes drop every Tuesday! Love, Your host, Adriana