You have to go back in order to go forward | Ep. 84

In this episode, I want to talk about how our past influences our present and future and why it's crucial to confront it. Sometimes, we need to go back to go forward. This leads us to explore these topics: My personal experience with holding on to emotional baggage and how it affected how I viewed God Common misconceptions about healing through religious activity alone Why we must go back to move forward: generational impacts, family patterns, and invisible scripts Practical steps for addressing deep-rooted behaviors and finding healing in Christ I also highly recommend reading the book Emotionally Healthy Sprituality by Peter Scazzero

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For a part of my life I searched for answers on how to create a life that I loved... not only in times of ease, but also in times of challenge. Along the way I learned creating a life you love doesn’t mean complacency or constant happiness. It means finding true peace in God while growing into the person you were made to be. In this podcast we focus on building a healthy lifestyle centered on the Lord. We cover all things mental, physical, emotional, spiritual health, building your confidence and deepening your connection with the Lord! Episodes drop every Tuesday! Love, Your host, Adriana