EP 024 - Rebuild Program!
Monday June 1st we are going to start REBUILD. Rebuild is a 3 week training program aimed at people who haven’t workout since Pandemic Lockdown. Simple movements, sweaty long warm-ups, a great low complex easy-to-do workout and a nice stretchy cool down. The only thing you have to do is to show up. We are taking care of the rest. A coach is going to guide you throughout the entire workout. Watch a 30sec explanation: https://www.instagram.com/p/CAwZ3NLlC4r/?utm_source=ig_web_button_share_sheet