Throwback: Letting Go of Perfection and Honoring Your Mind and Body with Simi Botic

In this episode, learn from Simi Botic on how to let go of perfection in everyday life, particularly around food and your body.What we chat about in this episode:-Practical ways to release perfectionist mindset-How to find freedom from diet culture (food + movement)-Ways to connect more deeply with yourself to build self compassion and trustAbout Simi:Simi Botic is an intuitive eating counselor, anti-diet health coach, the author of Letting Go of Leo: How I Broke Up With Perfection, and found...

Om Podcasten

Welcome to Crush the Rush Podcast hosted by Holly Haynes. This podcast is all about showing you how to build your dream business without giving up your weekends or your priorities. I truly believe that with the right routine, strategy, and tools, you can create a lifestyle you love without burning out. I'll share behind the scenes how I built a seven-figure business while working full-time and managed to retire myself and my husband from our corporate jobs in less than two years. Let's dive in together and learn how to take back control of our schedules while still doing what we love and making a real impact!