#329 Selina Barker: Help, We Are All Exhausted

Selina is a career and life design coach, writer and podcaster who is dedicated to helping people unlock their dreams, step into their power and create lives and careers they love. Today on the podcast we are talking about burnout, because Selina's brilliant new book BURNT OUT is here. This episode is actually a snippet from the recording of Selina's virtual launch event for the book! We were joined by lots of lovely faces live on Zoom, so it's very exciting that we share an edited version (minus the Q&A bit sorry!) for today's listen.Over the past 12 years she has coached a long list of clients from Google directors, to recording artists, best-selling authors and leaders in the creative and music industry. She is creator of the Project Love ‘Goodbye, Hello’ end-of-year journal (‘Goodbye 2020, Hello 2021’ is currently on sale world-wide) and the Audible Series ‘The Career Change Coach’. And her first book ‘Burnt Out: the exhausted person’s guide to thriving in a fast-paced world’ is out NOW!She co-hosts the Project Love podcast, diving deep into conversations on life and love with her co-host Vicki Pavitt and guests (where they’ve had almost half a million listens since they began). And every Monday you can tune in to her weekly Monday Crew mini-podcast (which I love!) where she’s on a mission to get as many people as possible designing a life that they love, one Monday at a time.Buy Burnt Out from an Independent Bookstore today! https://uk.bookshop.org/a/153/9781783254002- Twitter: Twitter.com/emmagannon- Instagram: Instagram.com/emmagannonuk Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Ctrl Alt Delete subverts the traditional career show. Instead, it's for people who are more interested in shaping their work rather than letting their work shape them. The main focus is work, wellbeing and creativity. Hosted by bestselling author Emma Gannon, she has a gentle line of questioning that starts with work, and ends up wherever the conversations lead. Named Best Business podcast by Vuelio, Webby award nominee and named 50 Best Podcasts by Sunday Times, Ctrl Alt Delete is a gateway into new ideas – with past guests varying far and wide including Elizabeth Gilbert, Reni Eddo-Lodge, Jacqueline Wilson, Lena Dunham, Julia Cameron, Priyanka Chopra-Jonas, Ava DuVernay, Gillian Anderson and Mrs Hinch. Hosted on Acast. See acast.com/privacy for more information.