#365 An Interview With Me(!): My New Book Disconnected: LIVE at BookBar

I’m excited to share this episode with you, this time it’s an interview with me! All about my new book Disconnected, which is out TODAY (January 13th 2022). I did an in person event at BookBar in London, a gorgeous independent bookstore that I recommend you visiting if you are ever in the area, and I was interviewed by the founder of the bookstore Chrissy Ryan. It felt amazing to be in person with people again after launching projects on Zoom for so long. We discussed many themes in the book; how to unplug without going cold turkey, why I don’t believe in guilt-trips or intense digital detoxes and why I think there’s a better way to create a healthy distance with your phone. We discuss our Internet selves, how to stay true to who we are online, what an e-personality is, how to slowly step away from society’s productivity obsession, how to realise when your devices are making you anxious and prompts on how to create space for yourself again. So I really hope you enjoy this conversation, and if you’d like to buy the book, in hardback, audio or e-book I have left the links below in the show-notes. Hope you enjoy, and thanks for listening!Order yours here!Hardback: https://uk.bookshop.org/a/153/9781529373127Audio: https://adbl.co/336s13HE-book: https://amzn.to/336lYfv Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Ctrl Alt Delete subverts the traditional career show. Instead, it's for people who are more interested in shaping their work rather than letting their work shape them. The main focus is work, wellbeing and creativity. Hosted by bestselling author Emma Gannon, she has a gentle line of questioning that starts with work, and ends up wherever the conversations lead. Named Best Business podcast by Vuelio, Webby award nominee and named 50 Best Podcasts by Sunday Times, Ctrl Alt Delete is a gateway into new ideas – with past guests varying far and wide including Elizabeth Gilbert, Reni Eddo-Lodge, Jacqueline Wilson, Lena Dunham, Julia Cameron, Priyanka Chopra-Jonas, Ava DuVernay, Gillian Anderson and Mrs Hinch. Hosted on Acast. See acast.com/privacy for more information.