090: Stay as Young as Possible in Different Cultures; Andrea Maier
About This Week's Guest Andrea Maier Prof. Dr. Andrea Maier, Professor of General Medicine and Aged Care also connected to The University of Melbourne, Australia, where she is Divisional Director of Medicine and Community Care. Then there is The Royal Melbourne Hospital where she is Professor of Ageing. And if that wasn't enough she also has a chair at the Vrije Universiteit, Amsterdam, The Netherlands. "If you want to stay young, choose your parents carefully." Her tips for becoming as old as possible and as healthy as possible are: * Choose your parents wisely. * Make sure you lead a healthy lifestyle; Watch your diet and eat the right things; Exercise enough; Make sure you get enough and good sleep; Look after your social circumstances; Go to Church --> not per se because of the religion but more so for belonging to a community. * Be lucky. Sometimes getting old in a healthy fashion is up to luck. So make sure you get enough of that too. Interview Links Links that are mentioned in this episode: * https://twitter.com/andreabmaier * https://twitter.com/ageamsterdam * https://twitter.com/agemelbourne * email: a.b.maier@hotmail.com * The book "Eeuwig Houdbaar" Dutch edition The Culture Matters Podcast on International Business & Management Podcast Build your Cultural Competence, listen to interesting stories, learn about the cultural pitfalls and how to avoid them, and get the Global perspective here at the Culture Matters podcast on International Business. We help you understand Cultural Diversity better by interviewing real people with real experiences. Every episode there is an interview with a prominent guest, who will tell his or her story and share international experiences. Helping you develop your cultural competence. Welcome to this culture podcast and management podcast. To Subscribe to this Management Podcast, Click here. The Culture Matters Culture Podcast. Available on iTunes and Stitcher Radio Click here to get the podcast on Spotify Talk to your Amazon Alexa and listen to t...