Episode 236: Do Your Microbes Make You Crave Certain Foods?

We tend to think food cravings are normal and there is not much we can do about them, but there is much more to it than this. How can tiny microbes, and remember we have trillions of them inside us, change whether you crave chips or broccoli? Well, they can and I can explain how. Tune in to learn more. Episode link:  https://www.culturedfoodlife.com/podcast/episode-236-do-your-microbes-make-you-crave-certain-foods/ Check out this link: https://www.culturedfoodlife.com/does-your-gut-help-control-food-cravings/

Om Podcasten

Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show "Cultured Food Life" (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high blood pressure, diabetes, and IBS. In her down-to-earth and informative style, Donna will walk you through the basic preparation techniques and teach you how to make these delicious probiotic recipes at home. You can find out all about Donna on her web site https://www.culturedfoodlife.com/