Minimizing emotional outbursts

According to science, what are some strategies we can implement when it comes to helping our children learn to control their emotions (emotion regulation) and minimize their emotional outbursts/tantrums? Follow us on Instagram to see next week's post about a calming corner or visit our website (podcast page) to get full details. 

Om Podcasten

A space where parents can learn how to nurture their own psychological well-being. Neuroscientist, mom of 3 and entrepreneur, Dr. Cindy Hovington shares the science of well-being and nuggets of leaderships skills that help parents manage their stress, cope with emotions and build a strong relationship with themselves and their children. Past guests include Dr. Bruce Perry, Dr. Marc Brackett, Justin Baldoni, Amy Morin and Dr. Ramani Durvasula and Dr. Kristen Neff.Follow Cindy on Instagram @curious_neuron and email her at  info@curiousneuron.com  (let her know if you leave a rating and review!)Articles, Workbooks, Research and Speaking Engagements and more  at curiousneuron.com