Tips to help parents survive the holidays with Dr. Tamara Soles

Perhaps you are looking forward to the holidays or perhaps you are not.  Unwanted comments from family members judging how you are parenting your child, big emotions from your child because they are tired and overwhelmed, and hanging out with that family member that always drinks too much and says uncomfortable comments. (sigh)In today's episode, I chatted with child psychologist  Dr. Tamara Soles (based in Montreal) and asked her all the questions you need answered to help you throughout this holiday season. Here is what we chatted about: How to support your child's big emotions/tantrums during family gatheringsHow to support neurodivergent childrenHow to set boundaries with family members that are racist, sexist or behave inappropriatelyWhat to do when a family member tries to parent your child or judge the way you are parenting them How to navigate the holidays with young kids if you just got divorcedWhat to say to your child when they don't say thank you and do not seem grateful for the gift they received How to support a child with social anxiety during the holidays Watch this episode on YouTube:https://youtu.be/ZvGixGQy5uUYou can follow Dr. Tamara Soles on Instagram @drtamarasolesor reach her/learn from her through her websitehttps://drtamarasoles.comListen to her podcast: This hour has 50 min https://podcasts.apple.com/us/podcast/this-hour-has-50-minutes/id1509389703Please leave a rating for our podcast on Apple Podcasts or Spotify! Email me at info@curiousneuron.comInstagram:https://www.instagram.com/curious_neuron/Facebook group:https://www.facebook.com/groups/theemotionallyawareparent/THANK YOU TO OUR SPONSORS! Get some discounts using the links belowThank you to our main supporters the Tanenbaum Open Science Institute at The Neuro and the McConnell Foundation. Discounts for our community! Pok Pok app. Click on the link below to get 50% off an entire year of this amazing open-ended play app for kids! https://playpokpok.com/redeem/?code=50CURIOUSNEURON BetterHelp is the world’s largest therapy service, and it’s 100% online. Click the link below to get 15% off the first month of therapy http://www.betterhelp.com/curiousneuron Holstee Inspiration and tools to help you live a more meaningful life. Membership, reflection cards for kids and adults:. Enjoy 20% off your purchase using the link below:https://www.holstee.com/?ref=curiousneuron

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A space where parents can learn how to nurture their own psychological well-being. Neuroscientist, mom of 3 and entrepreneur, Dr. Cindy Hovington shares the science of well-being and nuggets of leaderships skills that help parents manage their stress, cope with emotions and build a strong relationship with themselves and their children. Past guests include Dr. Bruce Perry, Dr. Marc Brackett, Justin Baldoni, Amy Morin and Dr. Ramani Durvasula and Dr. Kristen Neff.Follow Cindy on Instagram @curious_neuron and email her at  info@curiousneuron.com  (let her know if you leave a rating and review!)Articles, Workbooks, Research and Speaking Engagements and more  at curiousneuron.com