Reflection & Moving Forward with Alexander Gage

In this episode, Grace reflects on lockdown with one of her best friends, Alex (@alexandertgage) who was meant to start rehearsals as an Angel in 'Kinky Boots' on the day lockdown started! Many of us, particularly within the Arts who will not be going back to work for a long time, may feel worried or uneasy about the sudden upheaval to regular life as we know it. This is totally normal. Life’s toughest challenges also provide the opportunity to come out of this mentally stronger! It is vital to remember the importance of positive reflection to help move forward and be aware of any rituals, discoveries or habits that could impact your life on the other side for the best. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Grace Mouat is a professional musical theatre actress best known as the original ‘swing’ from SiX the musical where she covered all of the roles as well as performing in Max Martin's smash hit musical, & Juliet! Good banter, DMC’s and unfiltered rants are no strangers to Grace! In this new series, Grace is chatting with friends, old and new, who all share her zest for life and have their own unique stories to tell. From West End stars, up and coming music artists, writers, vloggers, life coaches, TV actors and personalities, Grace will ‘Cut to the Grace’ (chase) and ask them all the juicy questions on how they became the person they are today.  Hosted on Acast. See acast.com/privacy for more information.