Technological biohacking and gaming for good health.

Okay so I am beginning to bring a little more of my personal interests inot the podcast based on feedback about the biohacking episode with my friend Pete. This time I bring you Paula Eggers who is a great friend, Yoga teacher and also a fellow biohacker and today she tells her story of (in her words) going from the scrapheap to health and using the internet, technology and the Superbetter game- yes this is another episode with gaming in and this time its for the many facets of health and wellbeing. Paula is a well versed and educated biohacking compliment to this epsisode and as a friend. I really loved this episode as this felt just like we were chatting on the phone. Fasten your seat-belts as we name drop (a lot) to give you the biggest episode on how you can optimise your own health and progress in life, how you can now read/listen and watch all of these fantastic resources and biohack your own way to optimal performance. Come and join us on this cram packed episode where we talk m

Om Podcasten

Creating connections and conversations about people, technology and the intersection of health and wellbeing. Recorded through the "cyber synaptic space." Catherine speaks to people who are considered experts in their fields. Important information for parents, teachers, professionals and anyone who wants to learn about cyberspace, digital parenting, security, data protection, counselling, health, wellbeing, personal growth and development. This is your acoustic & neuroplastic ride that will synthesise areas of information you never knew could be!