42. Top 5 Supplements to Optimize Women’s Health

In today's episode, Dr. Monica shares the top five vitamins and supplements essential for women's health, especially for those planning pregnancy. Discover why these supplements made the cut and learn about natural food sources and appropriate doses. Join us as we navigate through Audrey's supplement overload, to simplify and optimize health. Remember, this podcast does not constitute medical advice; consult your healthcare professional for personalized recommendations.

Om Podcasten

Welcome to Cycle Wisdom: Women's Health & Fertility, where we empower women to achieve natural menstrual cycles to improve health and promote fertility. This enlightening podcast is hosted by Dr. Monica Minjeur, the physician-founder of Radiant Clinic, who specializes in Restorative Reproductive Medicine. She shares her expertise and passion for helping to find root cause solutions for menstrual cycle irregularities, educating on the importance of lifestyle modifications for improved health, treatment for recurrent miscarriages, and natural solutions for fertility troubles.  Tune in for valuable insights, expert advice, and a deeper understanding of your body's natural menstrual cycles.https://radiantclinic.comBook a Free Discovery Call with Dr Minjeur: https://radiantclinic.com/discovery-call