E5. Namaste New Year
With 2020 fast approaching, in this episode I'm joined by friends to discuss how self love and yoga can help ease your New Year anxieties.
Yogi Kensey Recommends:
https://youtu.be/oBu-pQG6sTY
https://youtu.be/ypbT6ctKdZI
Yogi Katie Recommends:
https://youtu.be/Ax7FWso-RGk
If you need support understanding your breakouts or help learning to love your skin, I created the LYS journal to aid you on your journey.
My Journal:
https://www.amazon.co.uk/Love-Your-Skin-Beautiful-Breakfast/dp/1527231054/ref=sr_1_1?keywords=love+your+skin+journal&qid=1572436448&sr=8-1
Related Blogs:
The LYS Journal
https://beautifulbybreakfast.com/lys-journal/
Beautiful by Breakfast is home to authentic, unaffiliated advice. The links provided below are for your convenience only. If you have used any of the products listed, please share your experience in the comments below.
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Get in touch @beautifulbybreakfast if you would like me to discuss a certain topic or have an acne dilemma that you would like me to share.