Salt Sugar Fat and Your Brain IS NOT Your Friend- BFF# 054

What if I tell you that your brain is not really your friend.   Would you think I am crazy?!   I know. It sounds crazy but that is the TRUTH.   Your brain is only concerned about making you safe and help you reproduce.   That is it! Your brain is not concerned about your development and seeing you evolve as a person.   Your brain wants to keep you safe exactly where you are right now.   And if you have been following my work for a little while, you would know that I am all about helping you to transform your body so that you can live your dreams.   If you want to 10X your health, I want

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The DADS ON FIRE is a movement of Dads who want to live a life on fire! It's a community of Dads who are ready to step up and walk the talk. This is for the Dad who wants to transform his BODY to become a POWERFUL leader and CELEBRATE life and family! Here you"ll learn how to go from powerless, tired, burnout and stressed to having vitality, leadership and becoming a role model for your family and friends. The mission of the Dads On Fire podcast is to give you all the necessary tools to live a fulfilled life. Are you ready to become a Dad On Fire? Ending the Dad Bod Epidemic