What is the BLUE Zone Diet? - BFF #080

Have you heard about the blue zone diet?!   On this episode of the Dads On Fire, I will give you 4 tips that we can learn from the Blue Zone and apply in your own life right now.   Don’t forget to click the link below to register for the FREE training for body and life transformation for busy Dads!Click here:   http://bit.ly/dadsonfirefree   I see you there!   #DADSONFIRE - Vitality. Leadership. Celebration.

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The DADS ON FIRE is a movement of Dads who want to live a life on fire! It's a community of Dads who are ready to step up and walk the talk. This is for the Dad who wants to transform his BODY to become a POWERFUL leader and CELEBRATE life and family! Here you"ll learn how to go from powerless, tired, burnout and stressed to having vitality, leadership and becoming a role model for your family and friends. The mission of the Dads On Fire podcast is to give you all the necessary tools to live a fulfilled life. Are you ready to become a Dad On Fire? Ending the Dad Bod Epidemic